Psychological Strategies

Competitive tennis revolves around offensive tactics, aiming to exploit your opponent’s weaknesses, mistakes and court positioning.

Most tennis strategies rely on the cold logic about angles, distances, speeds, and chances of success. The other important aspects are your mental state, being patient, and staying focused even when the match gets intense.

Integrating psychological strategies into competitive tennis can make a significant difference in performance, especially during those crucial moments that determine the outcome of a match. And especially when playing against a stronger player.

And most times, even just starting a match on the right foot is a challenge for most of us!

Watch out for our next Psychology Posts:

Cracking the Code: How to Overcome Townsend’s Net-Rushing Strategy

Cracking the Code: How to Overcome Townsend’s Net-Rushing Strategy Taylor Townsend delivered one of the most tactically disciplined performances of her career to outmaneuver Mirra Andreeva’s spin-heavy, rhythm-based game at […]

Townsend Finds a Way to Beat Andreeva’s Game-Changing Strategy

Townsend Finds a Way to Beat Andreeva’s Game-Changing Strategy The third-round match at the U.S. Open highlighted a striking contrast in both style and stage of career: Mirra Andreeva, the […]

Nerves: “My Nerves Really Got the Better of Me”

Nerves: “My Nerves Really Got the Better of Me” Madison Keys has never been one to hide from the truth. After her loss to Renata Zarazúa in the US Open, […]