Psychological Strategies

Competitive tennis revolves around offensive tactics, aiming to exploit your opponent’s weaknesses, mistakes and court positioning.

Most tennis strategies rely on the cold logic about angles, distances, speeds, and chances of success. The other important aspects are your mental state, being patient, and staying focused even when the match gets intense.

Integrating psychological strategies into competitive tennis can make a significant difference in performance, especially during those crucial moments that determine the outcome of a match. And especially when playing against a stronger player.

And most times, even just starting a match on the right foot is a challenge for most of us!

Watch out for our next Psychology Posts:

The Science Behind Easy Power

Easy Power: Unlocking Effortless Force The Science: Power Without Effort Advanced tennis isn’t about swinging harder — it’s about swinging smarter. That’s the essence of Easy Power, as illustrated in […]

Determination: The Real Centre Court Lesson

Determination: The Real Centre Court Lesson Two days ago, Mirra Andreeva lived her childhood dream.  She debuted on Centre Court, defeating Emma Navarro in front of her idol Roger Federer. The […]

The 80% Rule – Temper Power with Percentage

The 80% Rule – Temper Power with Percentage Rune learned a powerful truth from Djokovic: “Never go beyond 80% on rally shots.” Why follow the 80% rule? When you swing […]