Ledecky and the Art of Balance
Ledecky and the Art of Balance: Doing the Right Things at the Right Time Katie Ledecky is known for swimming dominance in the pool, but her secret isn’t an obsession […]
Author Archive for: rmu
Entries by Rob
The Science of Sleep: Rewiring Your Game
The Science of Sleep: Rewiring Your Game Most tennis players think their best work happens on the court. But the truth is, your sharpest improvements occur when you’re off it […]
Why Life Skills Matter More Than Rankings
Why Life Skills Matter More Than Rankings Tennis holds a unique position in the youth sports landscape. By tradition, it has been a sport of prodigies — children picking up […]
Why Tennis Players Get Injuries
Why Tennis Players Get Injuries Ever wonder why we tend to get more injuries as we age — and blame it on “old age”? The truth is, age isn’t the […]
Reliable Second Serves Win Big Matches
Reliable Second Serves Win Big Matches Aryna Sabalenka retained her U.S. Open crown with a 6-3, 7-6(3) win over Amanda Anisimova. While the final was packed with power hitting, the […]
Alcaraz: A Masterclass in Taking Time Away
Carlos Alcaraz: A Masterclass in Taking Time Away In the 2025 U.S. Open final, Carlos Alcaraz delivered not just a victory, but a tactical blueprint. Against Jannik Sinner, the Spaniard […]
The Joy of a Hit on Lord Howe Island
The Joy of a Hit on Lord Howe Island A Passport Called Tennis I never thought I’d play tennis in the middle of the Tasman Sea — but there Pam […]
The Science of Failure: Anisimova’s Masterclass in Failing Forward
The Science of Failure: Anisimova’s Masterclass in Failing Forward At Wimbledon, Amanda Anisimova endured one of the harshest defeats in Grand Slam history — a 6-0, 6-0 loss to Świątek […]
Exploiting a Key Weakness: How Osaka Beat Gauff
Exploiting a Key Weakness: How Osaka Beat Gauff Targeting weaknesses isn’t just good tactics — it’s a winning strategy. Naomi Osaka reminded us of that in her commanding 6-3, 6-2 […]
Sofie Makes Final in ITF Debut at Camden
Sofie Makes Final in ITF Debut at Camden This weekend at the ITF MT200 in Camden marked Sofie’s first appearance in an international singles main draw — and she made […]
What AI Teaches Us About Tennis Fundamentals (Yes, Seriously)
What AI Teaches Us About Tennis Fundamentals (Yes, Seriously) I’ve been writing a few articles for Pam’s site about AI in the workplace. Wild stuff. AI is everywhere right now—huge […]
Cracking the Code: How to Overcome Townsend’s Net-Rushing Strategy
Cracking the Code: How to Overcome Townsend’s Net-Rushing Strategy Taylor Townsend delivered one of the most tactically disciplined performances of her career to outmaneuver Mirra Andreeva’s spin-heavy, rhythm-based game at […]
Townsend Finds a Way to Beat Andreeva’s Game-Changing Strategy
Townsend Finds a Way to Beat Andreeva’s Game-Changing Strategy The third-round match at the U.S. Open highlighted a striking contrast in both style and stage of career: Mirra Andreeva, the […]
Dehydration: The Silent Performance Killer
Dehydration: The Silent Performance Killer for Older Athletes Hydration is the foundation behind the three keys of great tennis—ball watching, balance, and rhythm. Without it, your eyes track slower, your […]
Nerves: “My Nerves Really Got the Better of Me”
Nerves: “My Nerves Really Got the Better of Me” Madison Keys has never been one to hide from the truth. After her loss to Renata Zarazúa in the US Open, […]
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Sydney
3:24 pm,
Sep 18, 2025
20°C
clear sky