Boost Your Game on Two Wheels
Tennis for Life: Boost Your Game on Two Wheels Cycling isn’t just a great way to enjoy the outdoors — it’s also one of the best low-impact methods to build […]
Author Archive for: rmu
Entries by Rob
Lessons in Chemistry and Coaching: Sakkari
Lessons in Chemistry and Coaching: Maria Sakkari Maria Sakkari’s recent success at the Madrid Open reminds us of an important truth: in both tennis and chemistry, finding the right formula […]
Web Updates | April 28, 2025
Web Updates Recent Posts Stronger with Time: How Tennis Evolves as We Age Unlocking Your Best Tennis: The Power of Ritual and Rhythm The U-Bend Advantage: Your Best Tennis Years […]
Stronger with Time: How Tennis Evolves as We Age
Age Does Weary Us: Djoker and the Reality of Getting Older There’s something deeply human and humbling in Novak Djokovic’s recent reflections after another early tournament loss — this time […]
Unlocking Your Best Tennis: The Power of Ritual and Rhythm
Rhythm and Ritual: Your Hidden Advantage on the Court When you’re playing your best tennis, you’re not thinking about every step, swing, or breath — you’re flowing. You’re in the […]
The U-Bend Advantage: Your Best Tennis Years May Still Be Ahead
It’s True: Your Best Tennis Years May Still Be Ahead The Economist article “The U-Bend of Life” presents a powerful insight that beautifully echoes the Tennis for Life philosophy—one centered […]
Match Fit at Any Age: Lessons from a Lifetime on Court
Tennis for Life I’ve been lucky to spend a long time on the tennis court. And over those decades, I’ve learned that success in this game comes in many forms. […]
Fast Feet, Strong Game: Why Juniors Should Skip
Why Skipping Helps Your Tennis Looking for a fun and effective way to boost your tennis fitness? Grab a skip rope. Skipping isn’t just for recess — it’s one of […]
5 Tennis Habits That Will Make or Break Your Match Focus
5 Tennis Habits That Sharpen Your Match Focus In elite tennis, your focus is either your weapon—or your weakness. From the first serve to match point, players who thrive under […]
Davidovich Fokina: S— Tennis
Davidovich Fokina: “Today Was a Very S— Match” Alejandro Davidovich Fokina didn’t mince words after a chaotic three-set win over Jack Draper at the Monte Carlo Masters: 3-6, 7-6(6), 6-4. […]
Aging with Game: Lessons from Golfer Fred Couples
Grace in Motion: What Fred Couples Teaches Tennis Players About Aging with Game Fred Couples didn’t just play in the 2025 Masters — he embodied it. At 65, Freddie wasn’t […]
Massage and the Tennis for Life Mindset
Why Recovery Is More Than Muscle Relief The article “Massage Can Help After a Workout, But Not for the Reason You Think” by Christie Aschwanden fits seamlessly into the Tennis […]
The Tennis Player’s Toolbox – Lessons from Scottie Scheffler
The Tennis Player’s Toolbox Imagine stepping onto the court—not with a rigid game plan, but with a toolbox.Each drawer holds a skill, strategy, or mental cue, perfectly suited to whatever […]
How the Slice Serve Helps Aging or Injured Shoulders
Why the Slice Serve Becomes Your Best Friend as You Age As the years add up—or after decades of competitive play—our bodies start to speak up.The shoulders, in particular, often […]
Out of the Doldrums
Out of the Doldrums: Stefanos Tsitsipas Every tennis player knows the feeling. Your game flattens. Your motivation dips. Shots that once sang off your strings now thud into the net.You’ve […]
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Sydney
4:47 am,
Apr 30, 2025
16°C
moderate rain