Congratulations to Sofie & Pam
2025 Combined 100 Ladies Club Champions! 🏆 A big congratulations to Sofie and Pam on their impressive victory in the Combined 100 Ladies Club Championship today at Manly Lawn Tennis […]
Author Archive for: rmu
Entries by Rob
A Promising Debut on the International Stage
Manly’s Newest International Tennis Star: Deniz Deniz made a successful debut in Turkiye, competing in her first international tournament. Before participating, she had to pass the official Turkiye tennis accreditation, […]
Effortless Power
Why Upper Back Mobility Matters for Tennis Players Many tennis players experience stiffness, limited rotation, or back pain that affects their ability to generate power and move efficiently on the […]
Mastering The Inner Game
Rublev: A Case Study in Mastering the Inner Game Andrey Rublev, a top-10 ATP tennis player, has long been known for his fiery on-court demeanor, often directed inward in bouts […]
Spin, Height, and Control: The Keys to Mirra Andreeva’s Success
Andreeva’s Game-Changing Strategy: The Power of Spin and Ball Height At just 17, Mirra Andreeva is already proving to be one of the most intelligent and disruptive players on the […]
Dead Butt Syndrome
What is Dead Butt Syndrome? If you spend long hours sitting, your glute muscles can become weak and stop activating properly. This condition, known as Gluteal Amnesia or Dead Butt […]
Tennis Growth Is Not Always Linear: Tauson’s Journey
Clara Tauson’s Breakthrough Clara Tauson’s journey on the WTA Tour has been anything but linear, but her breakthrough run at the Dubai Duty Free Tennis Championships is proof that persistence […]
MLTC Badge Teams Posted
Badge 2025 Teams The Manly Lawn Badge Teams have now been posted on the club website! For easy access, copies of all teams, as well as the 2025 Badge Rules […]
Pigeons and Predators
Tennis: A Sport of Matchups and Adaptation Some Head-to-Head Matchups Defy Logic Tennis matchups often produce surprising results. On paper, some rivalries shouldn’t be competitive—but reality tells a different story. […]
Why Tennis and Pickleball Are Growing Together, Not Apart
Tennis vs. Pickleball The rapid rise of pickleball, driven by its accessibility and ease of play, has led to frequent comparisons with tennis—a sport known for its rich traditions and […]
Enhance Your Vision, Enhance Your Game
Why Eyesight Matters in Tennis Tennis is a sport that requires exceptional hand-eye coordination, depth perception, and fast reaction times. Your eyes must track the ball’s movement, judge its speed, […]
Hip Mobility: Faster Footwork & Injury Prevention
Footwork Starts at the Hips Tennis is all about movement—whether you’re sprinting for a drop shot, loading up for a powerful serve, or changing directions in a baseline rally. But […]
Less Bang, More Boom
🎾 Unlock Easy Power The Rise of the “First Strike Banger” Mentality Tennis is evolving, and nowhere is this more evident than in the rise of the “first strike banger” […]
Getting in the Zone: The Travis Kelce Playbook for Success
Getting in the Zone: Inside the Mind of Chiefs Star Travis Kelce Introduction 📌 Travis Kelce, the Kansas City Chiefs’ star tight end, is known for his unique approach to […]
How to Wake Up Refreshed and Ready to Play
Waking Up Too Tired? Hitting the Snooze Button Might Not Be the Answer Good sleep is essential for brain function, heart health, and mental well-being—but what about waking up? If you’re […]
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Nov 10, 2025
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