Why Letting Go of Old Habits Can Boost Your Tennis Game!
Ever thought about shaking off those old tennis habits? It’s all about unlearning those techniques, habits or even those little pep talks you give yourself that might be holding you […]
Author Archive for: rmu
Entries by Rob
HOW IS YOUR UTR RATING CALCULATED?
How is it calculated? For each match, the algorithm calculates a match rating and a match weight for each player. A player’s UTR Rating is the weighted average of up […]
The Ghost Line’s Got Some Serious Mojo!
Ah, the magic of the Ghost Line in tennis! This isn’t something you’ll find painted on the court or mentioned in the rulebook, but it’s a concept that can seriously […]
Potassium: Key Recovery Element
Potassium is a vital mineral and electrolyte that plays a crucial role in numerous bodily functions. It is key to maintaining proper nerve function, muscle contraction, and heart function. Potassium […]
The Six Crucial Eye Muscles Powering Tennis Success
The six eye muscles play a crucial role in sports vision, especially in tennis, where tracking a fast-moving ball and anticipating its trajectory are essential skills! These muscles are […]
Whisperer Notes Update
The three (3) key foundation elements: Watching, Balance and Rhythm on our Whisperer Notes page are now explained in more detail. Watching the ball is essential in tennis for precise […]
Agility Eye Exercises: Mastering Ball Watching
Tennis really has its own vibe, mixing up both physical and mental challenges like no other sport. And let me tell you, keeping your eye on the ball is where […]
Tennis Intelligence: It Takes Pyramid Power
Let’s chat about a common hiccup for many players: focusing too much on the physical part of the game, or as I like to call it, the “Hardware.” It’s all […]
Psychology Strategy: Art of the Start Published.
“Art of the Start” is all about transforming those sluggish match beginnings into something you can really work with. It’s kind of like realizing that starting a match isn’t just […]
BADGE 2024 FACT SHEETS
Sydney Badge League has published their Fact Sheets for 2024 Thursday Ladies & Saturday Men’s/Women’s Badge Leagues. Click here for details on MLTC site
Tool Box Page
Our concept of a “tennis toolbox” refers to the variety and range of shots a player has practiced, developed and can reliably execute during matches when under pressure. Like a […]
Tennis Glossary: Lingo
Just like any profession, tennis has its own specialized jargon and we do too! We’ve developed our unique lingo to effectively convey and clarify complex concepts, making it simpler for […]
Tennis Strategies Updated
We’ve updated our Tennis Strategies page with the first in a series of Singles and Psychology strategies. The Tennis Strategies page outlines the fundamental tennis singles, doubles and psychological strategies. […]
Game Changer: Lift and Carry develops control, versatility and confidence.
In yesterday’s Sunday session, it was reported Axel expressed her frustration for our “lift and carry” warm up drill. So let’s dive a bit deeper into the WHY of our […]
Tennis Seniors NSW Tournament Calendar 2024
024 Events (Jan to Jun) Date Venue Contact Phone Entry Info Feb 16-18 Ulladulla Summer Games Mary Lou Barclay 0426 828 341 Enter Online Download Info Feb 23-25 Armidale R/Robin […]
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