Entries by Rob

A Promising Debut on the International Stage

Manly’s Newest International Tennis Star: Deniz Deniz made a successful debut in Turkiye, competing in her first international tournament. Before participating, she had to pass the official Turkiye tennis accreditation, […]

Effortless Power

Why Upper Back Mobility Matters for Tennis Players Many tennis players experience stiffness, limited rotation, or back pain that affects their ability to generate power and move efficiently on the […]

Mastering The Inner Game

Rublev: A Case Study in Mastering the Inner Game Andrey Rublev, a top-10 ATP tennis player, has long been known for his fiery on-court demeanor, often directed inward in bouts […]

Dead Butt Syndrome

What is Dead Butt Syndrome? If you spend long hours sitting, your glute muscles can become weak and stop activating properly. This condition, known as Gluteal Amnesia or Dead Butt […]

MLTC Badge Teams Posted

Badge 2025 Teams The Manly Lawn Badge Teams have now been posted on the club website! For easy access, copies of all teams, as well as the 2025 Badge Rules […]

Pigeons and Predators

Tennis: A Sport of Matchups and Adaptation Some Head-to-Head Matchups Defy Logic Tennis matchups often produce surprising results. On paper, some rivalries shouldn’t be competitive—but reality tells a different story. […]

Enhance Your Vision, Enhance Your Game

Why Eyesight Matters in Tennis Tennis is a sport that requires exceptional hand-eye coordination, depth perception, and fast reaction times. Your eyes must track the ball’s movement, judge its speed, […]

Less Bang, More Boom

🎾 Unlock Easy Power The Rise of the “First Strike Banger” Mentality Tennis is evolving, and nowhere is this more evident than in the rise of the “first strike banger” […]