Entries by Rob

Eighty Years, One Day at a Time

Eighty Years, One Day at a Time This month I turned 80.  This post is more personal and reflective than usual. It marks a milestone both in my life and […]

Shake Off the Morning Rust

Shake Off the Morning Rust If you’re over 40, you’ve likely felt it — that morning stiffness in your hips, knees, or lower back that didn’t exist a decade ago. […]

The Joy of a Hit

The Joy of a Hit As Coach Tim reminded me, there’s something quietly magical about two people on a court just having a hit. There’s real beauty in the rhythm […]

Pam Pulls Off a Forster Finish!

Pam Pulls Off a Forster Finish! New partner, rain delays, and a lucky dip win… still undefeated! Pam’s back at it again — and this time, in Forster. While the […]

You Won. Now What?

You Won. Now What? After a match, while most coaches ask about the score, I’ve noticed you ask something else. Most begin with, “Did you win?”   You begin with something […]